FREE WEBINAR:

REFLECT | REFUEL | REVITALIZE: Your Post-op Bariatric Journey

Hi I'm Nicola

I am a bariatric dietitian

Congratulations on your decision to have life changing bariatric surgery.

99% of my patients say that they wish they had done it sooner

No matter what people say, it's not an easy way out. It takes hard work and dedication to make your surgery a success, and I'm here to help and support you on your post-op journey.

REFLECT | REFUEL | REVITALIZE: Your Post-op Bariatric Journey

Are you a post-op patient? Then this webinar is for you:

REFLECT - On your post-op journey:

  • Do you have a fear of failure or think you have failed?

  • Do you compare yourself to others?

  • Are you confused about your ideal weight & where you are headed on your bariatric journey?

REFUEL - Shift your mindset on food:

  • Do you want food freedom & to ditch the diets?

  • Do you want to enjoy eating & be able to socialise with family & friends?

  • Do you want more of an understanding of bariatric nutrition?

REVITALIZE - Transform your wellness:

  • Avoid weight regain.

  • Do you want to have energy to live your life to the fullest?

  • Do you want to have an overall feeling of wellness?

What you will learn:

  • how your surgery & weight loss differs from others

  • how 'diets' don't work post-op

  • how following your bariatric diet can energize you, & enable you to live life to the fullest

Testimonials:

Thank you so much for today. Its a great relief that everything is OK. I would never be able to navigate this journey without you.

- Stephanie -

I'm seeing a huge difference in how my clothes fit, and my energy levels. I no longer have any cravings! You were right, these non scale victories are great!

- Faith -

I'm really loving the feeling of having control of my life & eating. Thank you for your ongoing support. You make everything so easy to follow.

- Bev -

About me

I have been practicing as a dietitian for 24 years.

My career started in 2001 when I joined the National Health Sysytem (NHS) in the UK. I worked within the NHS for 8 years in both acute and community dietetics covering ICU, general surgery, gastroenterology, obesity, weight management, Type 1 and 2 diabetes, metabolic diseases of lifestyle, Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD).

In 2008 I moved to Marbella in Spain, & lived & worked there for 2 years. While I was there I met a surgeon who introduced me to bariatric surgery and joined his team as the bariatric dietitian. I started to specialize in bariatric nutrition and attended courses in the UK to further my knowledge.

I returned to South Africa in April 2010 & immediately started working at an internationally accredited bariatric centre in Gauteng. I have seen, & continue to see, a high volume of bariatric patients who have undergone Sleeve gastrectomy, Roux-en-Y, SADI and BPD operations.

I regularly compete in endurance sports such as triathlons, multistage mountain bike races, road cycling and running. Due to my love of sport, I also consult athletes for sports nutrition & have helped my post op bariatric patients to compete in the Cape Epic, Iron Man & Comrades Marathon events.

I am married to Jonathan, who is my biggest cheerleader & I am a mother of four - my children Maya and Jordan and my two fur babies Nala and Rio.

I have a passion for travelling, dancing and of course food!

REFLECT | REFLECT | REVITALIZE: Your Post-op Bariatric Journey