FREE WEBINAR:
Menopause, Muscle & Metabolism
What Every Bariatric & GLP-1 Woman Needs to Know to Protect Her Health
Did you know...
Menopause isn't just about hot flushes and brain fog…
it's a major turning point for your long-term health.
Every woman goes through menopause, but many don't realise just how much it can affect their long-term health.
The menopause shift:
❤️ Your risk of hypertension and heart disease is now higher than it was pre-menopause
💙 Past a certain point, that risk actually overtakes a man's risk at the same age
💪🏼 Without the right nutrition, you can lose muscle mass — which doesn't just affect strength, it slows down metabolism making it easier to gain abdominal fat.
Hi, I'm Nicola
Your bariatric and metabolic dietitian.
If you've had bariatric surgery or you're using a GLP-1 medication, these changes make getting your nutrition right even more important. Eating enough protein, protecting your muscle, and meeting your body's changing nutritional needs can help you get the most from your tool and support your health for years to come.
Join me this Women's Health Month for a FREE live webinar where I'll explain what's happening in your body and share practical, evidence-based nutrition strategies to help you thrive through menopause with confidence.
DATE: 18th August 2026
TIME: 7pm
PLACE: Online - GoogleMeet
Want to know more about me? You can visit my website: www.nicoladrabble.co.za
Reserve your spot today