Creatine in Bariatric Surgery
Everywhere you look people are talking about creatine. For years, creatine has been seen as a bodybuilder’s powder — something for gym bros chasing muscle gains 💪 (I remember studying creatine for sports nutrition at varsity over 25 years ago)
But research shows creatine isn’t “just for athletes.” It’s one of the most studied and safe supplements and it can be used in bariatric care.
Creatine in Bariatric Surgery Click to download PDF